Login  |  Register
Recipe Search
Choose Category
Search by Keyword

Bean Sprout Salad

Daily Menu
Home  ?  Recipes  ?  No Onion No Garlic  ?  Gajar Methi

Gajar Methi

A combination of fenugreek leaves (methi) and carrots—a bitter-sweet combination
Recipe By : Niru Gupta
Type: No Onion No Garlic Serving: 4 Cooking Time: 30 minutes


  • ˝  kg gajar (carrots )
  • 250 g methi (fenugreek) leaves
  • 1 tsp methi dana (fenugreek seeds)
  • 2 tsp powdered dhania (coriander)
  • 2 tsp salt or to taste
  • ˝  tsp chilli powder
  • 3-4 sabut lal mirch (whole red peppers)
  • ˝  cup (120 g)  sarson ka tel (mustard oil)


  • Peel the carrots and dice them into 1 cms/ 1/2” cubes. Check the methi clean, wash well in a few changes of water, and chop fine, discarding the tough stalks.
  • Heat the oil in a kadahi and add the methi dana and the red peppers. Stir fry a few times and add the carrots and the methi leaves.

  • Stir-fry, till the leaves look slightly glossy, and then add salt, chilli powder and dhania. Cook, uncovered, for some time, till the leaves are cooked and the carrots are `bite like’.

  • Currently 2/5 Stars.
  • 1
  • 2
  • 3
  • 4
  • 5
Current Rating 2/5 (1 votes)
About Niru Gupta
Contribute a Recipe
Everyday Indian
No Onion - No Garlic
Vrat Ka Khaana
Cooking the U.P. Way
Microwave Indian
Cook My Dear
Weight Loss Cookbook
Western Cookery
Paschimi Paak Pranaali
Menu Consultation
Menu Consultation for Party
Menu Consultation for Restaurants
Member's Registration Form
My Yatra - Mansarovar
My Trip to Mauritius
My Trip to Vietnam
My Trip to Cambodia
My Trip to New Zealand
My Trip to China
© Copyright. Nirus Kitchen. All rights reserved.