Login  |  Register
Recipe Search
Choose Category
Search by Keyword

Bean Sprout Salad

Daily Menu
Home  ?  Recipes  ?  No Onion No Garlic  ?  Tinda masala

Tinda masala

Recipe By : Niru Gupta
Type: No Onion No Garlic


  • Tinda, scraped and cut into 6-8 pieces lengthwise 1/2 kg
  • Oil 2 tbsp
  • Cumin (Jeera) seeds 1 tsp
  • Coriander  (dhania) powder 2 tsp
  • Salt 2 tsp
  • Chilli  powder 1 tsp
  • Turmeric (Haldi) 1/2 tsp
  • Garam  masala 1/4 tsp
  • Green chillies-slit 2-3
  • Chopped coriander leaves 1 tbsp


  • Heat the oil and add cumin seeds. When the seeds begin to splutter,
  • Add the green chillies and tinda, and stir-fry 2-3 times.

  • Add coriander powder, salt, chilli powder, turmeric, and the garam masala. Stir to mix well.

  • Cover and cook over low heat, stirring a few times till cooked.

  • Serve hot garnished with coriander leaves.

  • Currently 1/5 Stars.
  • 1
  • 2
  • 3
  • 4
  • 5
Current Rating 1/5 (1 votes)
About Niru Gupta
Contribute a Recipe
Everyday Indian
No Onion - No Garlic
Vrat Ka Khaana
Cooking the U.P. Way
Microwave Indian
Cook My Dear
Weight Loss Cookbook
Western Cookery
Paschimi Paak Pranaali
Menu Consultation
Menu Consultation for Party
Menu Consultation for Restaurants
Member's Registration Form
My Yatra - Mansarovar
My Trip to Mauritius
My Trip to Vietnam
My Trip to Cambodia
My Trip to New Zealand
My Trip to China
© Copyright. Nirus Kitchen. All rights reserved.