Login  |  Register
Recipe Search
Choose Category
Search by Keyword
Recipe of the Week
Chocolate Souffle

Daily Menu
Home  ?  Recipes  ?  Fat Free  ?  Crunchy Orange Salad (fat free)

Crunchy Orange Salad (fat free)

Recipe By : Niru Gupta
Type: Fat Free Serving: 4-6


  • Oranges, peeled into segments 4
  • Cabbage, shredded very fine 2 cups
  • Corn, cooked cup
  • Capsicum, thinly sliced into rounds 1 large
  • Vinegar-Honey dressing
  • Vinegar 2 tbsp
  • Honey 2 tsp
  • Salt tsp or to taste
  • Powdered black pepper 1/8 tsp
  • Celery, chopped fine 2 tbsp or
  • Celery salt tsp


  • Separate the orange segments into very tiny pieces. Remove the seeds of the Capsicum slices and cut each slice into half.
  • Mix together the orange, cabbage, corn and celery (if using fresh) and keep refrigerated till ready to serve.

  • Mix together the vinegar, honey, salt, black pepper and celery salt (if using) and keep aside till ready to serve.

  • Mix the dressing into the vegetables and transfer on to a flat serving dish. Arrange the capsicum semi circles around the salad and serve.

  • Currently 1/5 Stars.
  • 1
  • 2
  • 3
  • 4
  • 5
Current Rating 1/5 (1 votes)
About Niru Gupta
Contribute a Recipe
Everyday Indian
No Onion - No Garlic
Vrat Ka Khaana
Cooking the U.P. Way
Microwave Indian
Cook My Dear
Weight Loss Cookbook
Western Cookery
Paschimi Paak Pranaali
Menu Consultation
Menu Consultation for Party
Menu Consultation for Restaurants
Member's Registration Form
My Yatra - Mansarovar
My Trip to Mauritius
My Trip to Vietnam
My Trip to Cambodia
My Trip to New Zealand
My Trip to China
© Copyright. Nirus Kitchen. All rights reserved.