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                      Recipes  ?  Vegetarian
                     ?  Gobhi Gajar ki Sabzi (fat free) | 
                 
                
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                          Gobhi Gajar ki Sabzi (fat free)
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                        | Recipe
                            By : Niru Gupta | 
                       
                      
                      
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                                  Type: Vegetarian | 
                              
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                                  Serving: 4-6 | 
                              
                             
                           
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                                            Ingredients
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                                                Gobhi (Cauliflower), cut into small floerets		500 g (1 big flower)
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Carrots, sliced into 2” slices, width wise		250 g
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Zeera (Cumin seeds)				1 tsp
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Heeng (Asafoetida)				1/8 tsp
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Ginger, sliced thin				1 tbsp
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Hari Mirch (Green Chilli), slit			2-3 or to taste
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Dhania (Coriander ) powder			1 tbsp
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Garam masala (p  )				½ tsp
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Salt						2 tsp
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Chilli powder					½ tsp
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Haldi (Turmeric)					½ tsp
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Hara Dhania (Coriander leaves), chopped fine	2 tbsp
                                            
  
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                                      Preparation
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                                          Dry roast the zeera in a kadahi and add half a cup of water. When it comes to a boil, add the heeng and  ginger. 
 
When the mixture comes to a boil, add the hari mirch, dhania powder, salt, chilli powder and haldi.  
Mix well and add the gobhi and carrots. Stir-fry, lower the heat and let cooked, covered till cooked through. Stir a few times and sprinkle water in case it scorches.  
Serve hot garnished with the hara dhania.
                                        
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