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                      Home  ?  
                      Recipes  ?  Vegetarian
                     ?  Toovar/Arhar Daal (Micro) | 
                 
                
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                          Toovar/Arhar Daal (Micro)
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                        | Recipe
                            By : Niru Gupta | 
                       
                      
                      
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                                  Type: Vegetarian | 
                              
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                                  Serving: 4-6 | 
                              
                             
                           
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                                            Ingredients
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                                                Toover Daal / Arhar (Yellow Lentils)	1 cup (180 g)
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Haldi (Turmeric)				½  tsp
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Salt					2 tsp or to taste
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Sugar					1 tsp or to taste
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Oil					2 tbsp (30g)
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Sarson (Mustard) seeds			1 tsp
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Sabut Lal Mirch				2, broken into halves
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Kadhi Patta (Curry leaves)			8-9
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Ginger, sliced thin			1 tbsp
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Garlic, chopped fine			1 tsp
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Dhania (Coriander) powder		2 tsp
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Amchur (Dried Mango Powder)		2 tsp or to taste
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Hara Dhania (Coriander leaves ) for garnish
                                            
  
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                                      Preparation
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                                          Pick and wash the daal till the water runs clear, and soak in 2 cups of hot water for ½ an hour.
 
Add haldi, salt and sugar and cook, covered at HI for 5 minutes. Stir and cook, covered at 70% for 10 minutes.  
Mash the daal into a puree or blend in a blender and mix in the dhania powder and amchur. 
In another dish, place the oil and cook at HI for 1 minute. Mix in the sarson, sabut lal mirch and kadhi patta.  Cook, covered at HI for 2 minutes, stirring once. Add the ginger and garlic and cook covered at HI for 1 ½ minute, stirring once.  
Now mix in the daal mixture and 2 cups of boiling water, and cook, covered at 30% for 10 minutes, stirring once. Continue to cook some more, at 30% for 5 minutes and serve garnished with the hara dhania.
                                        
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