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                      Home  ?  
                      Recipes  ?  Pregnancy
                     ?  Sprouts Chaat | 
                 
                
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                          Sprouts Chaat
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                        | A mixture of sprouted lentils in a tangy dressing | 
                       
                      
                      
                        | Recipe
                            By : Niru Gupta | 
                       
                      
                      
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                                  Type: Pregnancy | 
                              
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                                  Serving: 6-8 | 
                              
                             
                           
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                                            Ingredients
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                                              - 
                                                Kala Channa (horse gram), sprouted		1 cup
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Soya beans, boiled				1 cup
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Moong Daal (Green Gram), sprouted		 1 cup
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Rajmah (kidney beans)				1 cup
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Paneer (Indian Cottage Cheese), diced		1 cup
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Hara Dhania (Coriander leaves), chopped		¼ cup
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Hari mirch (Green chilli), chopped			to taste
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Onions, chopped fine				1 cup
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Tomato, de-seeded and chopped fine		1 cup
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Salt						1 ½ tsp or to taste
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Chaat masala					2 tsp or to taste
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Bhuna pissa jeera (roasted and powderedcumin)	1 tsp
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Lemon juice					to taste
                                            
  
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                                      Preparation
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                                          Mix all the ingredients together and serve. You can also add a little dahi or Sonth ki Chutney
 
if so desired.
                                        
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