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Home  ?  Recipes  ?  Fish/Seafood  ?  Salmon Steak (fat free)

Salmon Steak (fat free)

Recipe By : Niru Gupta
Type: Fish/Seafood Serving: 4-6


  • Salmon, cut into 1 thick steaks 1kg
  • White wine of choice, rice preferred 1 cup
  • Soya sauce 2 tbsp


  • Marinate the fish in the wine and soya sauce for 2 hours at least.
  • Heat a non-stick pan or a seasoned pan. Keeping the heat high, place the steaks on it, as many pieces as come in without touching.

  • Turn, lower the heat and let cook till cooked through, turning once more if need be. Takes about 2-3 minutes on each side. Alternatively, grill or barbeque the fish.

  • Serve garnished with a twist of lemon.


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Current Rating 1/5 (1 votes)
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